About Me

Hi, I’m Adrienne Knight, and I live in beautiful Trout Lake, BC, with my two young boys who keep me inspired and busy every day. Spending time in our community and immersed in the natural surroundings is central to our family life, and it deeply influences the way I approach my work.

I am a graduate of the Vancouver School of Healing Arts and have completed 400 hours of Yoga Teacher Training. My experience includes working in luxury heli lodges and other remote settings, where I learned the importance of creating calm, restorative environments tailored to each individual.

Mother’s Sanctuary was born from my desire to honour mothers — to recognize and value the sacred time they set aside for themselves. I understand how challenging it can be to find a moment for rest amidst the demands of motherhood, and my mission is to ensure that every session is fully devoted to you. During your time with me, you are the sole focus — held in a calm, safe, and intuitive space where your body, breath, and nervous system can truly reset.

I bring qualities of deep listening, intuitive care, and mindful presence to every session, creating a nurturing container where you can release tension, restore balance, and reconnect with yourself.