About Me

Hello, I’m Adrienne Knight, and I live in beautiful Trout Lake, BC, with my husband and two young boys who keep me endlessly inspired and busy. Our days are rooted in community and surrounded in nature — influences that shape the way I approach life.

I am a graduate of the Vancouver School of Healing Arts and have completed 400 hours of Yoga Teacher Training. My professional path has led me through luxury heli lodges and remote wilderness settings, where I discovered the transformative power of calm, restorative environments — spaces that invite true presence and renewal.

Mother’s Sanctuary was born from a heartfelt desire to honour mothers — to create space for rest, reverence, and reconnection. I understand how difficult it can be to pause amidst the constancy of motherhood, which is why each session is devoted entirely to you.

During your time here, you are the sole focus — held in a calm, safe, and intuitive space where your body, breath, and nervous system can fully reset. I bring qualities of deep listening, intuitive care, and mindful presence to every treatment, creating a nurturing container for release, balance, and self-restoration.